Time-out Yoga and Nature Retreat

06/10

Activity

7 Days / 6 Nights

Duration

This yoga retreat is for people seeking deep relaxation in the earth-toning surroundings of volcanic craters to get back in touch with nature and yourself.

Prices per person based upon 10 participants.

HIGHLIGHTS

Panama City Tour

El Valle Volcanic Crater

Jet Lag Session on the Promenade

6 Volcano Sunrise & Sunset Sessions

Balance Beach Session

Closing Session over the Rainforest

PICK UP

At the Tocumen International Airport of Panama at the appropriate time for your international flight arrival. You will be returned for your departure flight.

WHAT TO WEAR

Comfortable athletic shoes and light leisure clothing, jacket, mosquito repellent and sunscreen. A hat, sunglasses and bathing suits are recommended.

INCLUDED

Meet and greet at the airport

8 nights of lodging + breakfast

Private transportation with A/C and insurance

Information kit

Breakfast on all days, Lunch (=L) and Dinner (=D) as stated in the itinerary

Government and lodging taxes

8 Yoga Sessions

NOT INCLUDED

International airfares and taxes

Domestic airfares and taxes

Alcoholic beverages and meals not specified in the itinerary

Optional activities

Gratuities and departure tax at the airport

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Welcome to Panama!

Yoga Introduction & City Tour

Meet with your yoga instructor for an introductory class on the promenade. During this first session in the city, facing the ocean, you will do some grounding exercises to relax and ease out of jet lag. In the afternoon you will get on a city tour and explore the beautiful old town Casco Antiguo. (B)

El Valle de Anton

Have your first yoga session in the morning before traveling west to the dormant volcanic crater of El Valle. Connect yourself to the essence of this place with a relaxing bath in hot springs and a sunset yoga session. (B)

El Valle de Anton

Begin your day with a sunrise yoga session, before a day of relaxation and exploration of the surrounding waterfalls and trails before your cool-down and stretching sunset yoga session. (B)

Pacific Ocean

After a peaceful morning of yoga and reflection you will be transferred back to Panama City. We will stop along the Pacific coastline for an afternoon yoga session facing the ocean. (B)