06/10
Activity
7 Days / 6 Nights
Duration
This yoga retreat is for people seeking deep relaxation in the earth-toning surroundings of volcanic craters to get back in touch with nature and yourself.
Prices per person based upon 10 participants.
| HIGHLIGHTS |
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| PICK UP |
At the Tocumen International Airport of Panama at the appropriate time for your international flight arrival. You will be returned for your departure flight. |
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| WHAT TO WEAR |
Comfortable athletic shoes and light leisure clothing, jacket, mosquito repellent and sunscreen. A hat, sunglasses and bathing suits are recommended. |
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| INCLUDED |
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| NOT INCLUDED |
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1
Welcome to Panama!
2
Yoga Introduction & City Tour
Meet with your yoga instructor for an introductory class on the promenade. During this first session in the city, facing the ocean, you will do some grounding exercises to relax and ease out of jet lag. In the afternoon you will get on a city tour and explore the beautiful old town Casco Antiguo. (B)
3
El Valle de Anton
Have your first yoga session in the morning before traveling west to the dormant volcanic crater of El Valle. Connect yourself to the essence of this place with a relaxing bath in hot springs and a sunset yoga session. (B)
4
El Valle de Anton
Begin your day with a sunrise yoga session, before a day of relaxation and exploration of the surrounding waterfalls and trails before your cool-down and stretching sunset yoga session. (B)
5
Pacific Ocean
After a peaceful morning of yoga and reflection you will be transferred back to Panama City. We will stop along the Pacific coastline for an afternoon yoga session facing the ocean. (B)
6
Yoga in the Rainforest
Early in the morning you will visit the Rainforest Discovery Center for one last yoga session over the treetops of the rainforest. (B)
7
Departure
Note: For further information, contact us! This program can be tailor-made for your needs and interests.
