biking in panama

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Gamboa Rainforest Resort

Rainforest resort next to the Panama Canal.

Hilton Hotel

Extensive city views and short walks to downtown shops and restaurants.

Intercontinental Miramar Panama

First-class business hotel with spectacular views.

Los Mandarinos Boutique Hotel & Spa

Luxurious boutique hotel in El Valle.

Los Quetzales Lodge and Spa

Unique lodging options in the Baru Volcano National Park.

Mountain Biking in the Highlands

Bike through lush hilly highlands to mountains and waterfalls.

4 hours

Sheraton Bijao Beach Resort

Relaxation at its finest!

Trans-Isthmian Adventure

Paddle, trek and cycle your way on historic trading routes.

7 days
Round trip