From Coffee Beans to Quetzal Birds and Amazing Beach Escapes:



The highlands of Chiriqui offer excellent hiking, birdwatching and wildlife encounters surrounded by mountains and cloud forests. The charming little town of Boquete with its flower gardens is a perfect starting point for visiting specialized farms for coffee, honey and local products. Also for hiking, trekking, rafting and other outdoor adventures that await you. The Highlands has something to offer to everyone from walking over the tops of cloud forests on the Skywalk, relaxing in your hammock looking over flower gardens, birdwatching on private trails to tasting local cuisine.

Hot Springs & Caldera Petroglyphs -733
Boquete, The Highlands of Panama-704

Mount Totumas

Wake up to the sounds of nature surrounding you in the private cloud forest reserve of Mount Totumas. Watch the clouds roll in over the forest as you have breakfast in the main lodge before stepping out in to the wilderness for superb hiking and wildlife observation and birdwatching.

Mount Totumas Private Cloud Forest Reserve-1016
Los Quetzales Trail in Friendship International Park-670

Gulf of Chiriqui

The islands of the Gulf of Chiriqui National Marine Park feature white-sanded beaches surrounded by palms and rainforest, amazing underwater wildlife and whale watching from May to October.

Excursions in Chiriqui

Baru Volcano Birding & Dinner

Explore the diversity of birds in the highest point of Panama, Baru Volcano.
Full day

Honey, Bees and Butterflies Tour

Learn about bees, butterflies and honey native to the area.

Birdwatching in the Boquete Highlands

Search for rare bird species endemic to the Highlands of Panama.
3-4 hours

Coffee Tour in the Highlands

Learn about coffee on a charming highland farm.
03/10, 04/10
3-4 hours

Finca Ceriana Nature Reserve

Strategically located between the highlands and lowlands of Chiriquí, Finca Ceriana forms part of a privately protected area for the
Full day

Full Day Quetzales Trail

Hike one of the most scenic trails in Central America.
1 Day

Half Day Hiking the Chiriqui Highlands

Boquete offers its visitors excellent hiking conditions for all ages and conditions.
4 hours

Horseback Riding in the mountains of Chiriqui

Ride to mountains and waterfalls through green rolling highland hills.
2 – 3 hours

Snorkeling in the Gulf of Chiriqui

Relax on picturesque islands and explore the coral reefs.    
1 Day

Jeep Tour to Barú Volcano Summit

Join us in a bumpy ride to the summit of the Baru Volcano where you will  witness the sunrise from
Full day

Kiki Waterfall Nature Walk and Indigenous Community

A hidden gem, and one of the most powerful and largest waterfalls in the country.
Day Tour

Mountain Biking in the Highlands

Bike through lush hilly highlands to mountains and waterfalls.
4 hours

River Rafting in the Chiriqui Viejo

Feel your adrenaline when paddling through the rapids.

River Rafting with a Cultural Twist

Slide on a raft down the beautiful Fonseca River, as you admire the surrounding nature.  
6 hours

Kayak in the Mangroves in the Gulf of Chiriqui

Ideals for active people who enjoy nature and water sports.
06/10, 07/10, 09/10
Day Tour

Skywalk in the Highlands

Walk through the treetops of the cloud forest.
4 hours

Sunset Tour in the Mangroves

Explore the mysterious and enigmatic ecosystem of the Gulf of Chiriqui, where the rainforest meets the ocean while admiring stunning
2 – 3 hours

Three Lost Waterfalls Nature Walk

The Lost Waterfalls is a private nature reserve that borders the Barú Volcano National Park.
4 hours

Ziplining Boquete

Glide through cloudforest treetops at breathtaking speed.
2 hours
Find your hotel in Chiriqui

Bocas del Mar Hotel

Boutique hotel on water's edge in tropical gardens.

Boquete Garden Inn

Hotel cabins with picturesque flower gardens.

Finca Lerida Coffee Plantation and Boutique Hotel

Set within a traditional coffee farm and lovely gardens.

Hotel Casa Grande Bambito

Luxurious boutique hotel surrounded by mountains and freshwater springs.

Hotel Ladera

Relaxing hotel in a central location.

Hotel Panamonte

Tastefully designed luxury boutique hotel.

Isla Palenque Island Resort

Located in the Gulf of Chiriquí, Panama, Isla Palenque Island Resort.

Islas Secas Resort

The ultimate private island adventure.

Los Quetzales Lodge and Spa

Unique lodging options in the Baru Volcano National Park.

Mount Totumas Cloud Forest Lodge

Sustainably built ecolodge in the middle of a private cloud forest reserve.

Valle Escondido Resort Golf & Spa

Extensive resort facilities in a picturesque mountainous setting.