From Coffee Beans to Quetzal Birds and Amazing Beach Escapes:



The highlands of Chiriqui offer excellent hiking, birdwatching and wildlife encounters surrounded by mountains and cloud forests. The charming little town of Boquete with its flower gardens is a perfect starting point for visiting specialized farms for coffee, honey and local products. Also for hiking, trekking, rafting and other outdoor adventures that await you. The Highlands has something to offer to everyone from walking over the tops of cloud forests on the Skywalk, relaxing in your hammock looking over flower gardens, birdwatching on private trails to tasting local cuisine.

Hot Springs & Caldera Petroglyphs -733
Boquete, The Highlands of Panama-704

Mount Totumas

Wake up to the sounds of nature surrounding you in the private cloud forest reserve of Mount Totumas. Watch the clouds roll in over the forest as you have breakfast in the main lodge before stepping out in to the wilderness for superb hiking and wildlife observation and birdwatching.

Mount Totumas Private Cloud Forest Reserve-1016
Los Quetzales Trail in Friendship International Park-670

Gulf of Chiriqui

The islands of the Gulf of Chiriqui National Marine Park feature white-sanded beaches surrounded by palms and rainforest, amazing underwater wildlife and whale watching from May to October.

Find tour parts in Chiriqui

Highland Roadtrip Extension

Continue your adventure with a scenic road trip to the Chiriqui Highlands.
4 Days / 3 Nights

Snorkeling in the Gulf of Chiriqui

Relax on picturesque islands and explore the coral reefs.    
1 Day

Mountain Biking in the Highlands

Bike through lush hilly highlands to mountains and waterfalls.
4 hours

Horseback Riding in the mountains of Chiriqui

Ride to mountains and waterfalls through green rolling highland hills.
2 – 3 hours

Coffee Tour in the Highlands

Learn about coffee on a charming highland farm.
03/10, 04/10
3-4 hours

Ziplining Boquete

Glide through cloudforest treetops at breathtaking speed.
2 hours

River Rafting in the Chiriqui Viejo

Feel your adrenaline when paddling through the rapids.
Find your hotel in Chiriqui

Isla Palenque Island Resort

Located in the Gulf of Chiriquí, Panama, Isla Palenque Island Resort.

Hotel Ladera

Relaxing hotel in a central location.

Hotel Panamonte

Tastefully designed luxury boutique hotel.

Boquete Garden Inn

Hotel cabins with picturesque flower gardens.

Valle Escondido Resort Golf & Spa

Extensive resort facilities in a picturesque mountainous setting.

Finca Lerida Coffee Plantation and Boutique Hotel

Set within a traditional coffee farm and lovely gardens.

Hotel Casa Grande Bambito

Luxurious boutique hotel surrounded by mountains and freshwater springs.

Los Quetzales Lodge and Spa

Unique lodging options in the Baru Volcano National Park.

Bocas del Mar Hotel

Boutique hotel on water's edge in tropical gardens.

Mount Totumas Cloud Forest Lodge

Sustainably built ecolodge in the middle of a private cloud forest reserve.